My formula for good skin is eating whole foods (no processed foods), drinking lots of water, exercise, minimal stress, chemical-free skin care and makeup, an extremely simple skin care regimen, balanced hormones, an annual detox at least, along with positive thoughts and emotions.
It's perfectly fine to redefine this holiday season for yourself and embrace the time you spend with family and friends in a new way. Here are 7 tips to simplify your holiday!
Using food as medicine to sustain you doesn't mean that it has to be tasteless. When you discover what works best for you, it is not only empowering, yet enjoyable to take care of yourself.
I love classic pieces that don't scream which season items were purchased.