• Lifestyle
    • Faith
    • Minimalism
    • Zero Waste
    • Home
    • Motherhood & Family
    • Health & Wellness
    • Travel
  • Food
    • Raw Food
    • Vegetarian
    • Smoothies
    • Desserts
    • Clean Eating
    • What I Eat In A Day
  • DIY
    • Facial Cleanser
    • Facial Moisturizer
    • Facial Mask
    • Eye Cream/Serum
    • Lip Balm
    • Hair Cleanser
    • Hair Rinse
    • Hair Leave-In/Styler
    • Beauty Oil/Butter
    • Beauty Mist/Toner
    • Natural Fragrance
    • Deodorant
    • Nail Care
  • Beauty
    • Hair
    • Curly Hair Regimen
    • Healthy Hair Tips
    • Chemical-Free Series/Hair
    • Skin
    • Acne
    • Principles
    • Chemical-Free Series/Skin
  • Style
    • Modesty
    • Wardrobe Simplified
    • My Capsule Wardrobe
  • SHOP
  • About
    • Beauty Regimen
    • My Personal Testimony
    • My Minimalist Home
    • Testimonials

Minimalist Beauty

living simply with grace, discretion and faith

Minimalist Beauty

The Best Gluten Dairy & Sugar-Free Banana Bread

December 21, 2019 by Dawn Michelle

I worked on this gluten-free, dairy-free, and sugar-free banana bread recipe for months before settling on this recipe. I would make a batch every week on Friday afternoon so it would be ready for breakfast Saturday morning. Then after one batch I knew I had modified my recipe to an exact science. Today I’m going to share this recipe with you.

I don’t usually get this excited about anything I’ve baked, but it’s hard to find gluten-free, dairy-free, and sugar-free recipes that actually taste great.

I will say that there have been some dietary changes in my life which I can get into more detail later on. There are two eggs in this recipe, but you could use egg replacer to make it a completely plant based recipe. With that said this recipe can be vegan as well. This banana bread is moist with just the right amount of sweetness, and definitely no guilt. This is in my opinion (as well as family and friends) the best gluten-free, dairy-free, and sugar-free banana bread you will ever have!

What you will need…

  • 4-5 ripe bananas
  • 6 dates
  • 1/4 cup + 2 tbsp of oil (I used safflower oil)
  • 1 tsp baking soda
  • 1 cup of coconut flour
  • 1 cup of tapioca flour
  • 1/2 cup of canned coconut milk
  • 2 eggs
  • 1/2 tsp of sea salt
  1. Preheat your oven to 350 degrees.
  2. Put all of the ingredients into a high speed blender or food processor and blend. This is the quickest and easiest way to make this delicious banana bread. If you do not have either, use a stick blender for everything in a big bowl, or at least have a traditional blender to blend the coconut milk, oil, and dates. Because we are using dates as our sweetener, they must be blended thoroughly.
  3. Next oil your muffin or bread pans, and pour your batter.
  4. Finally bake muffins for 30-35 minutes and bread for 40 minutes.

I’ve recently been using coconut flour for so many of my recipes. If you’ve ever worked with coconut flour, you’ll know that it’s much heavier in recipes than other gluten-free flours. That’s the main reason why I like mixing coconut flour with a lighter flour. You could also use almond flour in place of tapioca flour.

This recipe makes approximately 12 banana bread muffins, or two medium sized bread pans. Depending upon the size of your bananas, it can vary slightly and there can be some extra batter. Regardless this banana bread always gets eaten up quickly because they are that good.

If you try this recipe, I truly hope you enjoy it as much as my family does.

(Images by Dawn Michelle)

Stay Connected with Minimalist Beauty & Subscribe with bloglovin’. Also Join the Community on Facebook, Twitter & Instagram. For more about Dawn Michelle go here!

Share

Facebook Google+ Twitter Pinterest Email

You might also like...

Comments Cancel reply

Your email address will not be published. Required fields are marked *

Previous
Next
  • Bloglovin
  • Facebook
  • Instagram
  • Twitter

living simply with grace, discretion and faith

I met a woman the other day who openly shared some I met a woman the other day who openly shared some of her challenges with motherhood.  Motherhood is intensely challenging, beyond humbling, and at times you just want the day to be over then realizing that you’ll be back at it the next day.  It never ends and there isn’t much reprive.  It’s been on my heart to share some encouragement to any mother who will read this.  I pray this will bless you in some way.  The link is in my profile!
🌻 #motherhood #encouragement #humility #minimalistbeauty
Fenugreek seeds, also called methi seeds, have a m Fenugreek seeds, also called methi seeds, have a multitude of medicinal properties along with being a prominent spice in many cultural dishes.  For starters, fenugreek seeds are packed with protein for strengthening strands, mucilage for moisturizing and soothing the scalp while detangling the hair, and most importantly nicotinic acid which may minimize hair shedding while soothing scalp issues.  Fenugreek seeds are also anti-inflammatory and anti-fungal which is beneficial for soothing a dry irritated scalp as well as high in iron. 🍂

These little seeds are a win win for natural hair care and can be used in various ways.  I’ve used fenugreek seeds in my beauty regimen on and off for years.  Today I wanted to share four easy ways you can incorporate fenugreek in your hair regimen to promote healthy hair growth.  The link is in the profile. 🍂

#diyhaircare #naturalhair #minimalistbeauty #sponsored @mountainroseherbs
God is so good! We move on FRIDAY. This picture God is so good!  We move on FRIDAY.  This picture was taken before they removed the bricking which was VERY NOISY to say the least.  We haven’t been completely able to avoid the beginning of the construction process, but I honestly think it’s a good thing.  This way we can remain GRATEFUL throughout the entire process.  GRATITUDE during LIFE’S IMPERFECTION develops CONTENTMENT.  That is one thing I work on daily.  If you missed our “We’re Moving Again” testimony it’s on the blog. 🌿🍁🍃

 #testimony #sharewhatisgood #godisgood #godisfaithful #godmakesaway #minimalistbeauty #simpleliving
Friday mornings are my busiest mornings of the wee Friday mornings are my busiest mornings of the week.  I make muffins for Saturday’s breakfast (either corn bread, pumpkin, or banana bread muffins) to have with fruit, a big crockpot dinner for the weekend (beans & rice bowls, lentils and sweet potato stews, or a big veggie and red potato stew) to serve with bread, tortillas, grains, and/or salad depending on the dish, and I’m usually putting orders together to go out for @iamazuha today too.  All the while I’m also making other food for the day. 🍂🥧🍁

Friday’s are crazy because of the usual responsibilities, but mainly because I really want to relax a bit over the weekend.  Over this past year I’ve worked really hard to create systems to make working from home and being a homemaker easier.  Homemaking really is like running a small boutique bed and breakfast hotel.  It takes planning ahead, having a solid system, financial planning, commitment, and a lot of love.  I’ve been learning to really enjoy this process.  Just like everybody else I’ve been baking more this year than ever.  Very rewarding. 🍂🥧🍁

Wishing all of you a beautiful and blessed weekend! 
💞Dawn Michelle
We’re MOVING again! With everything going on wi We’re MOVING again!  With everything going on with the world wide pandemic, I’m seeing the importance of sharing anything good that the Lord is doing in your life with others.  We need HOPE.  We need to share the JOY of walking with God.  The testimonies of glorifying God would just add encouragement that I know I need.  I LOVE hearing of God making ways out of no way, giving us more hope and FAITH. 🌿🍂🍃

I was initially praying to God for ways to endure what we were about to go through while somehow someway making it nice for my family during the process.  But God was already orchestrating a new way for us to not even have to endure it at all.  Read my testimony on Minimalist Beauty... (link in profile) 🌿🍂🍃

If God has done ANYTHING in your life no matter how small PLEASE share it in the comments below.  We all need to hear what’s good!  The news shares otherwise, but we can create a space here of good testimonies.  Please share below and I pray you are having a blessed day. 🌿🍂🍃

Much love!
#testimony #sharewhatsgood #godisgood #godisfaithful #godmakesaway #minimalistbeauty #simpleliving
We could all use an IMMUNE BOOST right now.  Here’s a simple juice recipe that I make for just that.  I call it SPICY APPLE JUICE and my three (almost four) year old drinks it up no problem! 🍎 

I simply juice 2 WHOLE medium/large APPLES (3 small apples pictured) + 3 CLOVES of GARLIC in a slow masticating juicer for one immune boosting serving.  Yes I do include the core as it has many health benefits. 🍎 

After having my 1st official winter back on the east coast last year, RAW GARLIC was how I made it through without getting sick at all while caring for sick family members. 🍎 

Since then I juice garlic in many of my juice recipes or mince up multiple cloves as dinner toppings for chickpea pasta, beans and rice bowls, and stews.  What I LOVE most of all is hearing my son say, “More Juice?” Proud Mama!!!! 🍎

#immuneboost #juicing #juicerecipe #simplenutrition #healthyliving #minimalistbeauty #minimalistbeautyeats
I started wearing linen clothing because it’s ex I started wearing linen clothing because it’s extremely practical.  Linen is one of the most environmentally friendly fabrics on the market.  Linen is also considered the world’s strongest natural fabric.  After tiring of purchasing new clothing every season for my heavily worn small capsule wardrobe, it just made sense to look for mid and heavy weight linen garments that could be worn year round and layered that actually lasted. 
🍃

Linen clothing can last up to 2-3 decades if properly cared for.  I’ve made some mistakes along the way, but have finally found a simple method for caring for my linen garments. (Link in profile.)
🍃
#linenlover #minimalistbeauty #sponsored @mountainroseherbs
I stopped using henna, I tossed my comb and brush, I stopped using henna, I tossed my comb and brush, I wear hair buns 95% of the time, and my hair care routine only got simpler with only two “products”. All the details plus why I really cut my hair last spring on the blog.  Much love!  #minimalistbeauty #curlyhairroutine #naturalhaircare

Copyright 2021 Minimalist Beauty | Site design handcrafted by Station Seven