Detoxing–7 Steps To A Healing Lifestyle

February 5, 2016

ACNE–A Symptom of Toxicity

January 19, 2016

5 Tips To Improve Gut Health

November 13, 2015

Ask Minimalist Beauty–Eating Healthy

June 2, 2015

Ask Minimalist Beauty–Contact Dermatitis/Acne

March 10, 2015

Why Sugar Is The Real Enemy & How I Stopped Eating It

December 16, 2014

your life as beauty from the inside out

They say there is POWER in a testimony so today I’m going to share mine. I was asked a few weeks ago on social media about the drastic change in my beliefs. I figured that this reader may not have been the only one thinking this, and it was time that I share my testimony in how I became a follower of Jesus Christ. Although I do share a lot of my life online, I’m not the type to put everything out on display. Yet some things aren’t for us to keep for ourselves if they can help another. I hope that this testimony can bring hope to even one person who is or has been in a dark place. God bless. 🕊

Everything doesn’t effect everyone the same way.

Everything doesn’t effect everyone the same way. So this story today is based on my experiences. With that said, let me to do what I do and be 100% transparent. I recently realized I had an inordinate affection for clothing. This revelation showed me clothing was getting in the way with my walk with God. So I took my wardrobe off its pedestal. 🍃
I was thinking about why clothing was so consuming for me. It all came down to 14 years as a professional dancer, 12 of them in Hollywood. Nothing can be as tormenting to how you think than being in the Hollywood entertainment business. Being type casted constantly had a lot to do with it. Years of enduring this and other aspects of Hollywood creates vanity both from insecurity and false confidence. Read more on Minimalist Beauty. 🍃 #capsulewardrobe #minimalistbeauty

Psalm 24:1-5 🕊 The earth is the Lord’s, and a

Psalm 24:1-5 🕊 The earth is the Lord’s, and all fullness, The world and those who dwell therein. For He has founded it upon the seas, And established it upon the waters. Who may ascend into the hill of the Lord? Or who may stand in His holy place? He who has clean hands and a pure heart, Who has not lifted up his soul to an idol, Nor sworn deceitfully. He shall receive blessing from the Lord, And righteousness from the God of his salvation. 🕊#minimalistbeauty

I've had a lot of frustration putting together my

Nothing compares to a warm cup of turmeric and gin

And the peace of God, which transcends all underst

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. 🕊

Phillipians 4:7-8

My favorite multi-purpose beauty oil high in linol

My favorite multi-purpose beauty oil high in linoleic acid is organic safflower oil from @mountainroseherbs which is abundant in vitamin E with anti-inflammatory properties. Organic safflower oil has become my favorite oil for oil cleansing, body lotion, and for my hair which makes this oil perfect when traveling and packing light.
🌸

Ever since learning how the composition of carrier oils can effect acne prone skin, I realigned my personal skin care and beauty regime to follow my findings. If you haven’t read Oils Specifically for Acne Prone Skin, then please do. The science behind this information has been a game changer for me and many others. As a result I haven’t had any breakouts like I used to. I shared my six year update of using oils high in linoleic acid a little while back.
🌸 Read more on why I love organic safflower oil so much on Minimalist Beauty. 🌸

#minimalistbeauty #acnefree #organicbeauty #sponsored