Safflower Oil–My Favorite High Linoleic Oil for Skin & Hair

February 18, 2020

DIY Solar Infused Arnica Massage Oil

April 24, 2018

DIY Herbal Oil Infusions

March 28, 2017

DIY Holiday Bath & Body Gift Set

December 10, 2016

DIY Solar Infused Vanilla Oil–Simple, Sweet & Intoxicating

January 31, 2014

DIY Herbal Salve–Simple, Effective & Useful Medicine

November 15, 2013

your life as beauty from the inside out

Lately I’ve been focusing extensively on superfo

Lately I’ve been focusing extensively on superfoods and herbs. At least with superfoods and herbs, I feel like I have a better understanding about what I’m actually taking to support good health. There’s a new herb that I’ve been taking and seeing great benefits from called ashwagandha.
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Ashwagandha root is most known for its adaptogenic properties, which means it provides extensive stress support. It also balances and rejuvenates other areas and systems within the body. Read more on Minimalist Beauty. Happy Sunday Beauties!
🌿 #minimalistbeauty #herbalremedies #stresssupport #sponsored @mountainroseherbs

They say there is POWER in a testimony so today I’m going to share mine. I was asked a few weeks ago on social media about the drastic change in my beliefs. I figured that this reader may not have been the only one thinking this, and it was time that I share my testimony in how I became a follower of Jesus Christ. Although I do share a lot of my life online, I’m not the type to put everything out on display. Yet some things aren’t for us to keep for ourselves if they can help another. I hope that this testimony can bring hope to even one person who is or has been in a dark place. God bless. 🕊

Everything doesn’t effect everyone the same way.

Everything doesn’t effect everyone the same way. So this story today is based on my experiences. With that said, let me to do what I do and be 100% transparent. I recently realized I had an inordinate affection for clothing. This revelation showed me clothing was getting in the way with my walk with God. So I took my wardrobe off its pedestal. 🍃
I was thinking about why clothing was so consuming for me. It all came down to 14 years as a professional dancer, 12 of them in Hollywood. Nothing can be as tormenting to how you think than being in the Hollywood entertainment business. Being type casted constantly had a lot to do with it. Years of enduring this and other aspects of Hollywood creates vanity both from insecurity and false confidence. Read more on Minimalist Beauty. 🍃 #capsulewardrobe #minimalistbeauty

Psalm 24:1-5 🕊 The earth is the Lord’s, and a

Psalm 24:1-5 🕊 The earth is the Lord’s, and all fullness, The world and those who dwell therein. For He has founded it upon the seas, And established it upon the waters. Who may ascend into the hill of the Lord? Or who may stand in His holy place? He who has clean hands and a pure heart, Who has not lifted up his soul to an idol, Nor sworn deceitfully. He shall receive blessing from the Lord, And righteousness from the God of his salvation. 🕊#minimalistbeauty

I've had a lot of frustration putting together my

Nothing compares to a warm cup of turmeric and gin

And the peace of God, which transcends all underst

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. 🕊

Phillipians 4:7-8