
I began using ceramide oils in my hair care when I came across tons of information about them in the online curly hair community. Ceramide oils are loaded with linoleic acid that keep the hair cuticle flat and intact. Keeping the hair cuticle bonded and strong is one way we prevent hair damage. Although cermides are naturally occuring in hair, surprisingly I’ve learned that curly hair is vulnerable when washed, combed, styled, while using heat, and especially with any chemical processing all impacting the ceramide balance.
I’ve chosen to not use heat on my hair or do any chemical processing, yet ceramide oils provide lasting moisture in hair which is extremely helpful since my hair tends to be dry. For anyone interested in growing longer healthy hair, using ceramide oils in your hair regimen is extremely helpful along with treating your hair like fine silk or cashmere.
A few ceramide oils that I have tried are organic sunflower oil, organic hemp seed oil, and organic wheat germ oil. I’ve included ceramide oils into my hair regimen as part of my henna and deep conditioning treatments, and also adding them to my leave-in conditioners. I’ve been committed to growing out my hair since November 2009, and have learned so much along the way. Here are a few tips that have really helped me during this process.
1. Hair tools are extremely important!
On every online hair board, whether it was for growing long straight hair or long curly hair, there is always a lot of talk around the kind of combs used. Prior to educating myself, I used regular combs and brushes not thinking about how they were made or what they were made of. It was from others that I learned of seamless bone and wood combs.
Most combs that you can find at beauty supply or drug stores have seams running along the middle of the entire comb. These seams can catch on your hair and snap them. I found my seamless wood comb from The Body Shop. Products and oils are distributed more evenly with my seamless wood comb than others I’d used in the past, and also more gentle on hair.
2. Henna treatments are amazing!
Henna coats the hair shaft creating strong healthy strands with beautiful red and burgundy color. I’ve been consistently using henna treatments for about a year and a half and have watched my hair improve in strength, flexibility, manageability, and shine. I didn’t start using henna to color my hair but for its wonderful conditioning properties. The color has been an added bonus. If you are blond or not interested in the color henna provides, you may want to try cassia or neutral henna instead. I recently hennaed both of my parents, and it turned their grays a firey red tone that was gorgeous.
3. Deep conditioning hair is worth the extra step.
I like to keep things simple, yet deep conditioning hair has shown great improvement on the overall feel of my hair. I like to deep condition my hair prior to washing it, also termed a pre-poo. I stopped doing it for awhile, but am so glad that I started back. My hair is softer and tangles seem to melt away. My favorite deep conditioner is with coconut milk and ceramide oils. Read more about it here.
4. I don’t use traditional shampoo.
This probably sounds gross, but it works for me. When I stopped using shampoo my hair thrived! Instead I wash my hair with conditioner, and as needed or monthly with rhassoul clay or bentonite clay. I’ve also used Ayurvedic blends with shikakai, brahmi, hibiscus, and amla to cleanse my hair which was so awesome I could hardly believe it. I used equal parts of each Ayurvedic herb, mixed with distilled water, and made a hair mask. You can find more in details on creating your own herbal hair cleanser here.
My favorite conditioners to condition wash are Trader Joe’s Tea Tree Tingle Conditioner and Aubrey Organics Honeysuckle Rose Conditioner. Neither of these conditioners are good as leave-in conditioners, yet they work great for cleansing my hair. Why would cleansing conditioners and co-washing be so popular if shampoo really was absolutely needed for hair? Just a thought.
5. Simple styling is key.
I used to do elaborate hair styles or absolutely nothing to my hair. Although I always slept on a satin pillowcase or with a satin bonnet, my hair would break regardless. I’ve found the best method was right in the middle. I enjoyed the look of doing the Tightly Curly Method on my hair, but the Denman brush was more damaging to my hair than I noticed at first, so I quit that styling method and tossed out my brush for good.
I’m now using a super simple styling technique of braiding my hair in about ten to twelve braids to set my curls. Once my hair is air dried, I remove the braids carefully and let my hair fluff out on its own. I don’t comb my hair again until wash day and braid my hair back up every evening adding a moisturizer or oil to my ends. I also wear my hair in buns to maintain moisture in my hair and to keep my ends away from the sun and air which can dry them out.
6. Use a simple ingredient to seal the hair cuticle.
Aloe vera is one of the best hair care ingredients that I’ve found. I’ve included aloe vera in my DIY Leave-In Conditioner. Even just a simple spritz of aloe vera and water helps seal the hair cuticle after cleansing hair. This helps create the proper pH balance in hair which prevents dryness and breakage.
You can find ceramide oils and my favorite hair conditioner by Aubrey Organics at most natural grocery stores. Wheat germ oil is an ingredient in Aubrey Organics Honeysuckle Rose Conditioner.
To read more articles about hair care go here. To see my latest beauty regimen included hair care go here.
(Images by D Sharon Pruitt)
chineze says
I’ve stopped using combs i finger comb my hair. Whats your opinion on that?
Dawn Michelle says
Hi Chineze,
I don’t comb my hair unless it is wet, full of conditioner, and usually under running water in the shower. I think it is important to comb through your hair to get rid of any shed hairs which otherwise will tangle around other hairs causing breakage or extreme tangling. I will admit that I did try finger combing alone and prefer my seamless wooden comb. Finger detangling is extremely beneficial before you wash you hair depending on your hair texture and how you styled it. Because I set my hair in braids, I no longer have as many tangles and knots as I would if I did wash and gos or wore my hair down while working out. Pay attention to what your hair likes and do those things. It really can be trial and error, but once you find it stick to it.
Peace and Sunshine,
Dawn Michelle
br3 says
you are the best! i love your blog. its addicting and amazing
Kish says
Hi,
Is there any reason you use hemp seed oil over safflower oil? Safflower oil contains the highest amount of ceramide (over 70%)and has no smell.
Thanks….
Dawn Michelle says
Hi Kish,
I really enjoy using hemp seed oil and do not mind the smell at all. I have not tried safflower oil simply because it can sometimes be genetically modified. The organic safflower oil that I found is exceptionally high in oleic acid and I don’t use oils for beauty high in oleic acid because they cause acne. You can read more about that here.
Best wishes!
Sonshyne says
Hi i stumbled across your site due to my Henna questions; normally i use indigo after hennaed hair for my grays. Your parents hair color minus indigo is what?I want to go natural but afraid of not looking nice although three of my sisters are naturals. I relaxed my hair two weeks ago and its totally damaged and falling out, this makes me want to do the big chop. Can you explain all this curly hair stuff. Do all black people have naturally curly hair? Mine is naturally nappy(this is why im afraid of going natural) even though my moms family have curly hair. HELP?
Dawn Michelle says
Hi Sonshyne,
When you use henna on gray hair without indigo the gray hair is a coppery red color and the rest of your hair if dark brown to black has red highlights in sunlight. Also sorry to hear about the hair damage you experienced from a relaxer treatment. Here is an article that I wrote about transitioning which may help you.
If your hair is naturally curly or coily it just needs to be embraced fully for it to thrive. I’ve seen women with ALL curly/coily hair textures who have beautiful and healthy hair at all lengths. You won’t know what to expect until all of the chemically treated hair is transitioned or big chopped. You will also need to take excellent care of your scalp for healthy hair growth since it experienced trauma from the last relaxer.
There are a bunch of hair care articles here. If you want to use natural products then read this. You can see my current hair regimen here. Natural hair is a new learning curve so be patient and do your research to find what works best for you. Best wishes!
sonshyne says
Thank you for replying, I’ve been looking for my answer via my email, and five days later i found it on your site; Oh so thrilled. I have started doing my research on natural hair. In times past I would have said that girl has ten packs of weave in her hair; not realizing it was from proper care.I’m totally amazed at the whole hair care process.
Dawn Michelle says
Hi Sonshyne,
It’s crazy that the whole hair care thing can feel so foreign. It took me sometime to figure out what worked best for me and I never thought I could grow my hair out. I wore my hair super short in a TWA (tiny weeny afro) for years and years. I have a picture of it here. Wishing you the best on your healthy hair journey!