This smoothie recipe is seriously energy packed, and filled with whole food organic nutrients which help to detox and heal the body. It’s persimmon season, so I’ve been stocking up at the farmer’s market and enjoying them to the fullest. My best mornings usually begin with yoga and a delicious smoothie!
What you will need:
5 organic Fuyo persimmons
5 organic medjool dates
2 organic bananas
1 cup organic cilantro
2-3 cups purified water
Both cilantro and Hawaiian spirulina help pull heavy metals from the body which is a very important part of detoxing the body. Begin with 1 tsp of spirulina if you are new to it. This nutrient rich detoxing smoothie recipe is another winner. Below is the nutrient breakdown of this smoothie which includes the calories, carbohydrates, fat, protein, vitamin, and mineral specifics from my personal Cron-O-Meter account. I wrote all about Cron-O-Meter and how it has benefitted my life here.
“Let food be thy medicine and medicine be thy food.” ~ Hippocrates
Check out more tasty organic recipes and smoothie recipes!
(Images by Dawn Michelle & Cron-O-Meter)